Recipe: Overnight Oats

June 21, 2017

Recipe: Overnight Oats

Do you ever find yourself snoozing your alarm one too many times in the morning? We’ve all been there and this usually means running out of time to eat a nourishing meal before starting your day. We know it can be tough to get up each day, go through your morning routine, and THEN make breakfast! So Dr. Schaffer has made it much easier with her Irresistible You Overnight Oats! Here are some of her easy, delicious and nutritious recipes to satisfy your morning hunger while also keeping you full until lunch!

All of these different recipes begin with the same base, while the on top add ons are what make them truly different and satisfying.

Mix together ¼ cup of uncooked oats, 1 tablespoon of chia seeds, ½ cup of almond milk and 2 or 3 tablespoons of dairy free coconut yogurt. Mix in the extra ingredients according to each recipe, refrigerate overnight and in the morning add the special toppings

  1. Chocolate Strawberry: Before refrigerating your overnight oats, mix in 1 tablespoon cacao powder. In the morning, top with shaved dark chocolate and fresh-cut strawberries.
  2. Coconut Pineapple: Mix in 1 tablespoon honey and ¼ cup sliced almonds before refrigerating overnight. In the morning, top with fresh cut pineapple and coconut flakes.
  3. Walnut Banana: Before you refrigerate, mix in 1-teaspoon maple syrup and 1 tablespoon almond butter. In the morning top with ¼ cup chopped walnuts and half a sliced banana.
  4. Carrot Cake: Mix in 1 teaspoon of maple syrup and 1 teaspoon cinnamon before putting it in the refrigerator. In the morning top with shredded carrots and shredded pecans
  5. Berry Bliss: Before you refrigerate, mix in 1 tablespoon blueberry jam. Then in the morning top with organic blueberries and a mint leaf.

Any of these easy overnight oats will be sure to brighten your morning. Or you can even enjoy these as an afternoon snack or dessert! For more recipes, check out my #1 Amazon Best-Seller Irresistible You!



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